🔥 Get our FREE Hockey Speed Package:
https://www.hockeytraining.com/free-s...
Hey, Hockey Player!
In this video, I'm going to give you a tour of my fridge! You need all the tools you can get to become a better hockey player and that's why I want to give you the rundown today on proper nutrition.
Nutrition is an essential part of becoming a complete and better hockey player. When you change your diet you start feeling better, recovering better, and performing better.
And it will get you stronger both mentally and physically.
Nutrition is a game-changer for fat loss, muscle gaining, recovery, and making sure you are properly fueled.
It is not enough to just train and it is not enough to just fo the skill work. You need to get the proper nutrition in place to make sure you are properly recovering from one session to the next.
Remember...you aren't what you do, you only are what you RECOVER from.
Hockey nutrition is its own world. There is a big difference between eating clean and eating like a hockey player.
For more information on hockey nutrition:
https://www.hockeytraining.com/nutrit...
Thanks for watching! If you liked this video, please hit the thumbs up button and subscribe to our channel!
🔥 Get our FREE Hockey Speed Package: https://www.hockeytraining.com/free-s...
WEBSITE: https://www.hockeytraining.com/programs/
INSTAGRAM: https://www.instagram.com/hockeytrain...
FACEBOOK: https://www.facebook.com/officehockey...
Train Hard,
Coach Garner
Healthy Food Ideas For Hockey Players 🏒 hockey players from long island | |
| 204 Likes | 204 Dislikes |
| 4,115 views views | 36.9K followers |
| Sports | Upload TimePublished on 6 Aug 2019 |
Không có nhận xét nào:
Đăng nhận xét