Best Exercises To Improve Hockey Shot

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In this video Coach Garner gives us four great exercises that will help improve your hockey shot.

Here are the top exercises to improve your hockey shot:

#1 - Pronated Grip Pullup
#2 - Dumbbells Farmers Walk
#3 - Elbow on Knee Dumbell External Rotation
#4 - Rotational Med Ball Throw

Train Hard,
Kevin

Best Exercises To Improve Hockey Shot hockey players from long island
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Sports	Upload TimePublished on 1 Nov 2016

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