Hockey Conditioning Workout [For At Home] 🏒

http://www.hockeytraining.com/programs/ - Get our full hockey conditioning program here!

In this video I go over one of our Next Level Conditioning hockey conditioning dry land workouts that you can do at home without any equipment at all.

If you like these hockey training videos make sure you click the "thumbs up" button here on YouTube so we know to keep making them for you!

Hockey Conditioning Workout:

Speed Skater Jumps - 10 x 3 reps (30 secs rest)
15 Yard Shuttle - 10 sets (30 secs rest)
Burpees with Pushup Explosion To Feet - 10 x 3 reps (40 secs rest)

Train Hard,
Kevin

Hockey Conditioning Workout [For At Home] 🏒 hockey players from long island
1,535 Likes	1,535 Dislikes
106,504 views views	36.9K followers
Sports	Upload TimePublished on 18 May 2016

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