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In this video Dan explains recovery, and shows you how you should strategize your recovery depending on whether you are looking for short term or long term recovery.
If you're in the middle of tryouts or hockey playoffs you need to be incorporating different recovery strategies, than if you were at the start of the off-season.
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Train Hard,
Kevin
Hockey Recovery Strategies hockey players from long island | |
| 41 Likes | 41 Dislikes |
| 1,211 views views | 36.9K followers |
| Sports | Upload TimePublished on 14 Aug 2015 |
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