How To Accelerate Quicker On The Ice - Hockey Explosive Training

In this video Dan talks about explosive training to help you accelerate quicker on the ice.

He breaks explosive training for hockey players into three categories: overcoming inertia, structural balance, and tempo during weight lifting.

If you enjoyed this hockey training video please click the "thumbs up" button on YouTube so we know to keep making them.

How To Accelerate Quicker On The Ice - Hockey Explosive Training hockey players from long island
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Sports	Upload TimePublished on 2 Dec 2014

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