
Here were some links mentioned in the QnA:
Whey protein - https://www.atplab.com/product/new-ze...
Smart Caffeine - https://naturalstacks.com/?rfsn=49754...
Carbohydrate powder - https://www.atplab.com/product/pentac...
@ 0:50 - Drills that are appropriate for kids 6 to 14 years old using ladders, hurdles, etc
@ 7:40 - Exercise substitute for pull-ups
@ 9:04 - Gaining weight to be stronger on feet on the ice
@ 13:54 - Should protein powder be a part of my diet? Pre-hockey game?
@ 15:50 - Quicker feet + starting sprint speed on the ice
@ 19:15 - Would ladder work help with starting sprint speed?
@ 20:00 - 15-year-old female - what supplements before and after hockey?
@ 24:10 - ACL Surgery rehab
@ 26:23 - How many weeks for the youth training program per phase?
@ 28:30 - Is spin class good for hockey training?
@ 32:20 - Hip flexor injuries
@ 34:40 - Thoughts on Tabata training?
@ 36:11 - What kind of protein shakes help get you stronger?
Train Hard,
Kevin
Hockey Training Questions Answered - Live QnA hockey players from long island | |
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Sports | Upload TimePublished on 15 Jun 2017 |
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